Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you'll feel, look, and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage?
If you're looking to add stress-relieving massage to your wellness program, we support that plan at Cedar City Massage. In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. As experienced professional therapists, we can assist you in virtually every symptom listed by the American Psychological Association can benefit from massage. Research has shown that it can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body's natural "feel good" chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes chronic or habitual as well as acute or short-term stress much easier to overcome.